This talk is about overcoming fear, anxiety, depression.
It’s about stopping bad habits and bad behaviours.
Have you ever wondered why I can’t stop eating or try to be productive but instated
you start watching YouTube …
Momoyo would like to explain human’s mental structure.
Which will allow you to deeply understand yourself.
Understanding is the first step towards change.
Momoyo will give you back happiness, love and self-compassion.
Momoyo is a founder of Spiritual Anatomy®
Spiritual Anatomy® gives many techniques for people to love them self again.
One of the technique is meditation.
Spiritual Anatomy’s meditation is quite organic.
It doesn’t use mantras and it doesn’t use breathing method.
Spiritual Anatomy® uses humans natural healing power which your heart has.
People very rarely discover their heart’s ability.
When you open your heart your brainwaves go very high.
At that moment, you are really meditating.
Who is Momoyo
Momoyo had suffered from an eating disorder and depression for more than ten years.
She cured her eating disorder and mental issues by herself.
After she cured herself she discovered human’s natural healing power and put apart her own mental structure. Since then over a period of six years she helped over 3000 people with their mental problems. Her biggest areas of expertise are eating disorders and depression as those problems are closest to her heart.